Yoga and Pilates

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Apr 16, 20193 min read

Insurance options for newly established Yoga and Pilates Studios

Setting up a new Yoga or Pilates business can often be a daunting task, there are many different aspects which need to be thought through...

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Feb 22, 20191 min read

Yoga Exercises for Beginners

Getting to grips with Yoga can be a difficult task, especially if you’re not used to stretching and using your core strength. Here are...

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Feb 11, 20191 min read

Yoga Hip Opening Exercises

Here is a 20 minute video which demonstrates many different Yoga exercises that will help you loosen your hips and in turn make you feel...

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Sep 11, 20182 min read

Beginners guide to Hot Yoga

Hot Yoga is one of the fastest growing trends in the UK. Many people have still not tried this type of Yoga and we aim to answer some of...

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